David Hart 2x0:20 row
261
Meters
1:00.0
Time
1:54.9
Pace
18
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
February 14, 2014 03:15:41
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 24 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 23 |