David Hart v5000m/0:10r...2 row
5,176
Meters
1:51.7
Time
0:10.7
Pace
100
Calories
134
Heart Rate
| Rest Distance | 364 |
|---|---|
| Overall Distance | 5,540 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 105 |
February 14, 2014 03:15:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:51.7 | 5,176 | 0:10.7 | 0 | 24 | 134 | ||
| 0:56.7 | 5,000 | 0:05.6 | 1920078 | 6608440 | 24 | ||
| r: 0:10 | 17 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 23 | ||
| r: 0:25 | 347 | ||||||
| r364 |
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Workout Graph
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