2x0:20 row on April 27, 2015

David Hart 2x0:20 row

139

Meters

0:40.0

Time

2:23.8

Pace

Calories

Rest Distance	56
Overall Distance	195

Average Watts	117
Calories Per Hour	704

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
0:40.0	139	2:23.8	117	704
0:20.0	107	1:33.4	429	1775	36
0:20.0	89	1:52.3	247	1149	42
	r56

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.