David Hart 400m row
400
Meters
1:15.8
Time
1:34.7
Pace
36
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1716 |
April 30, 2015 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.8 | 400 | 1:34.7 | 411 | 1716 | 36 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 35 | |
| 0:19.0 | 200 | 1:35.0 | 408 | 1704 | 35 | |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 32 | |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 35 |
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