David Hart 2x100m/0:10r row
200
Meters
1:09.5
Time
2:53.7
Pace
10
Calories
| Rest Distance | 42 |
|---|---|
| Overall Distance | 242 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
January 26, 2015 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | ||
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 26 | |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 24 | |
| r42 |