David Hart 2x0:20/r row
261
Meters
0:40.0
Time
1:16.6
Pace
33
Calories
| Rest Distance | 0 |
|---|---|
| Overall Distance | 261 |
| Average Watts | 778 |
|---|---|
| Calories Per Hour | 2977 |
February 14, 2014 03:15:41
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 261 | 1:16.6 | 778 | 2977 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 24 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 23 |