David Hart 250m row
250
Meters
0:35.8
Time
1:11.6
Pace
35
Calories
| Average Watts | 954 |
|---|---|
| Calories Per Hour | 3581 |
June 11, 2015 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:35.8 | 250 | 1:11.6 | 954 | 3581 | 35 | |
| 0:14.4 | 100 | 1:12.0 | 938 | 3527 | 14 | 50 |
| 0:14.3 | 200 | 1:11.5 | 958 | 3595 | 14 | 50 |
| 0:07.1 | 250 | 1:11.0 | 978 | 3665 | 7 | 50 |
Nearly busted my gut on that one! Whoa.