4x0:30/0:30r row on June 22, 2015

David Hart 4x0:30/0:30r row

537

Meters

2:00.0

Time

1:51.7

Pace

Calories

Rest Distance	223
Overall Distance	760

Average Watts	251
Calories Per Hour	1163

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:00.0	537	1:51.7	251	1163
0:30.0	134	1:51.9	250	1158	34
0:30.0	133	1:52.7	244	1139	34
0:30.0	137	1:49.4	267	1217	34
0:30.0	134	1:51.9	250	1158	32
	r223

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.