3x0:30/0:30r row on June 29, 2015

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David Hart 3x0:30/0:30r row

282

Meters

1:30.0

Time

2:39.5

Pace

Calories

Rest Distance	155
Overall Distance	437

Average Watts	86
Calories Per Hour	596

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:30.0	282	2:39.5	86	596
0:30.0	80	3:07.5	53	482	34
0:30.0	105	2:22.8	120	713	28
0:30.0	97	2:34.6	95	625	28
	r155