3x0:30/0:30r row on June 30, 2015

David Hart 3x0:30/0:30r row

289

Meters

1:30.0

Time

2:35.7

Pace

Calories

108

Heart Rate

Rest Distance	114
Overall Distance	403

Average Watts	93
Calories Per Hour	619

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:30.0	289	2:35.7	93	619		108
0:30.0	76	3:17.3	46	456	26	94
0:30.0	116	2:09.3	162	857	26	121
0:30.0	96	2:36.2	92	615	26	109
	r114

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