David Hart Undefined 12 Reps
292
Work kg-m
0:02.3
Time
57 lb
Set Ave
62 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 12 |
| Drag Factor | 78 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :00.5 |
| Time Under Tension | 0:05.5 |
July 25, 2024 12:12:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 55 lb | 23 Kg-m | 11in | :00.5 | 0 |
| 2 | 57 lb | 24 Kg-m | 11in | :00.5 | 0 |
| 3 | 57 lb | 24 Kg-m | 11in | :00.5 | 0 |
| 4 | 50 lb | 24 Kg-m | 12in | :00.5 | 0 |
| 5 | 58 lb | 24 Kg-m | 11in | :00.5 | 0 |
| 6 | 51 lb | 25 Kg-m | 12in | :00.5 | 0 |
| 7 | 58 lb | 24 Kg-m | 11in | :00.4 | 0 |
| 8 | 62 lb | 24 Kg-m | 10in | :00.4 | 0 |
| 9 | 58 lb | 25 Kg-m | 11in | :00.4 | 0 |
| 10 | 58 lb | 25 Kg-m | 11in | :00.4 | 0 |
| 11 | 58 lb | 24 Kg-m | 11in | :00.4 | 0 |
| 12 | 58 lb | 25 Kg-m | 11in | :00.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/25/24 | 57 lb | 62 lb | 292 Kg-m |