Automation Tester 5000Wm row
5,000
Meters
10:00.0
Time
1:00.0
Pace
84
Calories
| Average Watts | 1620 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 100 |
January 18, 2026 11:34:04
Workout
RowErg
Workout Type
Fixed Watt-Minute
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,000 | 1:00.0 | 1620 | 504 | 84 | 24 | |
| 2:00.0 | 1,000 | 1:00.0 | 1620 | 1500 | 50 | 30 | 95 |
| 2:00.0 | 1,000 | 1:00.0 | 1620 | 1500 | 50 | 30 | 98 |
| 2:00.0 | 1,000 | 1:00.0 | 1620 | 1500 | 50 | 30 | 90 |
| 2:00.0 | 1,000 | 1:00.0 | 1620 | 1500 | 50 | 30 | 97 |
| 2:00.0 | 1,000 | 1:00.0 | 1620 | 1500 | 50 | 30 | 97 |
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Workout created by Playwright