Automation Tester 228c row
100
Meters
0:10.0
Time
0:50.0
Pace
228
Calories
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 394 |
| Drag Factor | 100 |
January 19, 2026 08:10:55
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:10.0 | 100 | 0:50.0 | 2800 | 228 | 21 | |
| 0:10.0 | 100 | 0:50.0 | 2800 | 3600 | 10 | 80 |
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Workout created by Playwright