Automation Tester 149c row
500
Meters
1:00.0
Time
1:00.0
Pace
149
Calories
| Average Watts | 1620 |
|---|---|
| Calories Per Hour | 8940 |
| Stroke Rate | 28 |
| Stroke Count | 448 |
| Drag Factor | 100 |
January 19, 2026 08:10:59
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 500 | 1:00.0 | 1620 | 8940 | 149 | 28 |
| 0:12.5 | 100 | 1:02.5 | 1434 | 2592 | 9 | 80 |
| 0:12.5 | 100 | 1:02.5 | 1434 | 2592 | 9 | 80 |
| 0:12.5 | 100 | 1:02.5 | 1434 | 2592 | 9 | 80 |
| 0:12.5 | 100 | 1:02.5 | 1434 | 2592 | 9 | 80 |
| 0:12.5 | 100 | 1:02.5 | 1434 | 2592 | 9 | 80 |
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Workout created by Playwright