Automation Tester 500m row
500
Meters
1:00.0
Time
1:00.0
Pace
198
Calories
| Average Watts | 1620 |
|---|---|
| Calories Per Hour | 11880 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 100 |
January 19, 2026 08:11:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 500 | 1:00.0 | 1620 | 11880 | 198 | 28 |
| 0:12.5 | 100 | 1:02.5 | 1434 | 2592 | 9 | 80 |
| 0:12.5 | 200 | 1:02.5 | 1434 | 2592 | 9 | 80 |
| 0:12.5 | 300 | 1:02.5 | 1434 | 2592 | 9 | 80 |
| 0:12.5 | 400 | 1:02.5 | 1434 | 2592 | 9 | 80 |
| 0:12.5 | 500 | 1:02.5 | 1434 | 2592 | 9 | 80 |
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Workout created by Playwright