Automation Tester 159c row
200
Meters
0:20.0
Time
0:50.0
Pace
159
Calories
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 28620 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 100 |
February 03, 2026 08:46:27
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.0 | 200 | 0:50.0 | 2800 | 28620 | 159 | 21 | |
| 0:10.0 | 100 | 0:50.0 | 2800 | 3600 | 10 | 80 | 90 |
| 0:10.0 | 100 | 0:50.0 | 2800 | 3600 | 10 | 80 | 96 |
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Workout created by Playwright