Automation Tester 153c BikeErg
5,000
Meters
8:20.0
Time
1:40.0
Pace
153
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 24 |
| Revolution Count | 486 |
| Drag Factor | 100 |
July 02, 2026 06:37:46
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:20.0 | 5,000 | 1:40.0 | 350 | 1101 | 153 | 24 | |
| 1:40.0 | 1,000 | 1:40.0 | 350 | 720 | 20 | 80 | 96 |
| 1:40.0 | 1,000 | 1:40.0 | 350 | 684 | 19 | 79 | 93 |
| 1:40.0 | 1,000 | 1:40.0 | 350 | 756 | 21 | 78 | 99 |
| 1:40.0 | 1,000 | 1:40.0 | 350 | 720 | 20 | 81 | 98 |
| 1:40.0 | 1,000 | 1:40.0 | 350 | 684 | 19 | 82 | 98 |
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Workout Graph
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Workout created by Playwright