Automation Tester 16:40 row
10,000
Meters
16:40.0
Time
0:50.0
Pace
150
Calories
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 100 |
July 02, 2026 06:38:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:40.0 | 10,000 | 0:50.0 | 2800 | 540 | 150 | 26 | |
| 3:20.0 | 2,000 | 0:50.0 | 2800 | 3240 | 180 | 80 | 99 |
| 6:40.0 | 2,000 | 0:50.0 | 2800 | 3240 | 180 | 79 | 94 |
| 10:00.0 | 2,000 | 0:50.0 | 2800 | 3258 | 181 | 78 | 94 |
| 13:20.0 | 2,000 | 0:50.0 | 2800 | 3222 | 179 | 81 | 97 |
| 16:40.0 | 2,000 | 0:50.0 | 2800 | 3276 | 182 | 82 | 90 |
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Workout created by Playwright