Automation Tester 1:00 row
500
Meters
1:00.0
Time
1:00.0
Pace
296
Calories
| Average Watts | 1620 |
|---|---|
| Calories Per Hour | 17760 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 100 |
July 02, 2026 06:43:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 500 | 1:00.0 | 1620 | 17760 | 296 | 23 | |
| 0:12.5 | 100 | 1:02.5 | 1434 | 2592 | 9 | 80 | 90 |
| 0:25.0 | 100 | 1:02.5 | 1434 | 2592 | 9 | 80 | 98 |
| 0:37.5 | 100 | 1:02.5 | 1434 | 2592 | 9 | 80 | 99 |
| 0:50.0 | 100 | 1:02.5 | 1434 | 2592 | 9 | 80 | 95 |
| 1:02.5 | 100 | 1:02.5 | 1434 | 2592 | 9 | 80 | 97 |
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Workout created by Playwright