Automation Tester v500m/0:12r...2
1,500
Meters
4:22.0
Time
2:05.0
Pace
67
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 52 |
September 18, 2026 12:56:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,500 | 2:05.0 | 217 | 724 | 52 | |
| 1:42.3 | 500 |  |
1:42.3 | 327 | 1407 | 45 |
| 2:27.7 | 1,000 |  |
2:27.7 | 109 | 658 | 59 |
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Workout Graph
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