Automation Tester Undefined 6 Reps
146
Work kg-m
0:19.0
Time
59 lb
Set Ave
62 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 6 |
| Drag Factor | 79 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :00.4 |
| Time Under Tension | 0:02.7 |
June 19, 2024 16:05:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 56 lb | 24 Kg-m | 11in | :00.5 | 0 |
| 2 | 57 lb | 24 Kg-m | 11in | :00.5 | 0 |
| 3 | 62 lb | 24 Kg-m | 10in | :00.4 | 0 |
| 4 | 62 lb | 25 Kg-m | 10in | :00.4 | 0 |
| 5 | 59 lb | 25 Kg-m | 11in | :00.5 | 0 |
| 6 | 59 lb | 25 Kg-m | 11in | :00.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/23/24 | 58 lb | 61 lb | 358 Kg-m |
| 07/05/24 | 59 lb | 64 lb | 145 Kg-m |
| 06/19/24 | 59 lb | 62 lb | 146 Kg-m |