Automation Tester Undefined 12 Reps
179
Work kg-m
0:51.0
Time
31 lb
Set Ave
34 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 12 |
| Drag Factor | 0 |
| Average Drive Length | 12in |
|---|---|
| Average Drive Time | |
| Time Under Tension |
July 09, 2024 08:31:22
Workout
Dyno
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 31 lb | 15 Kg-m | 12in | 0 | |
| 1 | 31 lb | 15 Kg-m | 12in | 0 | |
| 2 | 31 lb | 15 Kg-m | 12in | 0 | |
| 3 | 29 lb | 15 Kg-m | 13in | 0 | |
| 4 | 31 lb | 15 Kg-m | 12in | 0 | |
| 5 | 31 lb | 15 Kg-m | 12in | 0 | |
| 6 | 31 lb | 15 Kg-m | 12in | 0 | |
| 7 | 31 lb | 15 Kg-m | 12in | 0 | |
| 8 | 31 lb | 15 Kg-m | 12in | 0 | |
| 9 | 31 lb | 15 Kg-m | 12in | 0 | |
| 10 | 31 lb | 15 Kg-m | 12in | 0 | |
| 11 | 34 lb | 14 Kg-m | 11in | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/23/24 | 58 lb | 62 lb | 716 Kg-m |
| 07/09/24 | 31 lb | 34 lb | 179 Kg-m |
| 07/05/24 | 57 lb | 63 lb | 668 Kg-m |
| 07/05/24 | 59 lb | 70 lb | 713 Kg-m |
| 07/05/24 | 59 lb | 64 lb | 717 Kg-m |