Automation Tester Undefined 10 Reps
596
Work kg-m
0:35.0
Time
58 lb
Set Ave
62 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 10 |
| Drag Factor | 81 |
| Average Drive Length | 27in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:10.9 |
July 14, 2024 09:40:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 56 lb | 60 Kg-m | 27in | :01.1 | 60 |
| 2 | 61 lb | 59 Kg-m | 25in | :01.0 | 60 |
| 3 | 60 lb | 60 Kg-m | 26in | :01.1 | 59 |
| 4 | 61 lb | 59 Kg-m | 25in | :01.0 | 58 |
| 5 | 61 lb | 59 Kg-m | 25in | :01.0 | 57 |
| 6 | 62 lb | 60 Kg-m | 25in | :01.0 | 57 |
| 7 | 58 lb | 60 Kg-m | 26in | :01.1 | 57 |
| 8 | 45 lb | 60 Kg-m | 34in | :01.4 | 60 |
| 9 | 58 lb | 60 Kg-m | 26in | :01.1 | 68 |
| 10 | 57 lb | 60 Kg-m | 27in | :01.1 | 72 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/23/24 | 59 lb | 64 lb | 597 Kg-m |
| 07/18/24 | 61 lb | 67 lb | 594 Kg-m |
| 07/14/24 | 58 lb | 62 lb | 596 Kg-m |
| 07/09/24 | 63 lb | 214 lb | 533 Kg-m |
Notas