Pawel Lawsd 8:11 row
2,208m
Meters
8:11.8
Time
1:51.3
Pace
162
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 34 |
| Stroke Count | 284 |
| Drag Factor | 176 |
November 15, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.8 | 2,208m | 1:51.3 | 253 | 1172 | 34 |
| 5:00.0 | 1,437m | 1:44.3 | 308 | 1359 | 37 |
| 8:11.8 | 772m | 2:04.2 | 183 | 928 | 31 |
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Workout Graph
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