Pawel Lawsd 500m BikeErg
500m
Meters
1:09.6
Time
2:19.2
Pace
11
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 77 |
| Revolution Count | 88 |
| Drag Factor | 62 |
December 06, 2024 10:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09.6 | 500m | 2:19.2 | 130 | 746 | 77 |
| 0:14.2 | 100m | 2:22.0 | 122 | 720 | 72 |
| 0:10.6 | 200m | 1:46.0 | 294 | 1311 | 102 |
| 0:15.0 | 300m | 2:30.0 | 104 | 656 | 72 |
| 0:15.9 | 400m | 2:39.0 | 87 | 599 | 64 |
| 0:13.8 | 500m | 2:18.0 | 133 | 758 | 78 |
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Workout Graph
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