B Law 500m BikeErg
500
Meters
1:09.6
Time
2:19.2
Pace
11
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 77 |
| Revolution Count | 88 |
| Drag Factor | 62 |
December 06, 2024 10:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:09.6 | 500 | 2:19.2 | 130 | 568 | 11 | 77 |
| 0:14.2 | 100 | 2:22.0 | 122 | 507 | 2 | 72 |
| 0:10.6 | 200 | 1:46.0 | 294 | 1018 | 3 | 102 |
| 0:15.0 | 300 | 2:30.0 | 104 | 480 | 2 | 72 |
| 0:15.9 | 400 | 2:39.0 | 87 | 452 | 2 | 64 |
| 0:13.8 | 500 | 2:18.0 | 133 | 521 | 2 | 78 |
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Workout Graph
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