Pawel Lawsd 3:00 BikeErg
1,188m
Meters
3:00.0
Time
2:31.5
Pace
33
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 70 |
| Revolution Count | 210 |
| Drag Factor | 62 |
December 06, 2024 10:26:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,188m | 2:31.5 | 101 | 646 | 70 |
| 1:00.0 | 287m | 3:29.0 | 38 | 431 | 50 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 78 |
| 3:00.0 | 460m | 2:10.4 | 158 | 842 | 82 |
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Workout Graph
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