B Law 900m BikeErg
900
Meters
2:58.4
Time
3:18.2
Pace
22
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 53 |
| Revolution Count | 159 |
| Drag Factor | 62 |
December 16, 2024 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:58.4 | 900 | 3:18.2 | 45 | 454 | 22 | 53 |
| 0:41.8 | 200 | 3:29.0 | 38 | 431 | 5 | 50 |
| 0:43.9 | 400 | 3:39.5 | 33 | 413 | 5 | 48 |
| 0:30.4 | 600 | 2:32.0 | 100 | 643 | 5 | 71 |
| 0:35.3 | 800 | 2:56.5 | 64 | 519 | 5 | 59 |
| 0:27.0 | 900 | 4:30.0 | 18 | 361 | 2 | 40 |
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Workout Graph
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