Pawel Lawsd 900m BikeErg
900m
Meters
2:58.4
Time
3:18.2
Pace
22
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
RPM | 53 |
Revolution Count | 159 |
Drag Factor | 62 |
December 16, 2024 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
2:58.4 | 900m | 3:18.2 | 45 | 454 | 53 |
0:41.8 | 200m | 3:29.0 | 38 | 431 | 50 |
0:43.9 | 400m | 3:39.5 | 33 | 413 | 48 |
0:30.4 | 600m | 2:32.0 | 100 | 643 | 71 |
0:35.3 | 800m | 2:56.5 | 64 | 519 | 59 |
0:27.0 | 900m | 4:30.0 | 18 | 361 | 40 |
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Workout Graph
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