Pawel Lawsd 1000m SkiErg
1,000m
Meters
3:10.8
Time
1:35.4
Pace
93
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 40 |
| Stroke Count | 126 |
| Drag Factor | 218 |
January 14, 2025 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.8 | 1,000m | 1:35.4 | 403 | 1687 | 40 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 46 |
| 0:33.8 | 400m | 1:24.5 | 580 | 2296 | 39 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 38 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 31 |
| 0:28.8 | 1,000m | 1:12.0 | 938 | 3527 | 48 |
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Workout Graph
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