Pawel Lawsd 1000m SkiErg
1,000m
Meters
3:48.6
Time
1:54.3
Pace
83
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 37 |
| Stroke Count | 132 |
| Drag Factor | 226 |
January 14, 2025 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 37 |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 41 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 27 |
| 0:35.0 | 600m | 1:27.5 | 522 | 2098 | 39 |
| 0:30.9 | 800m | 1:17.2 | 759 | 2912 | 47 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 31 |
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Workout Graph
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