Pawel Lawsd 1000m SkiErg
1,000m
Meters
4:10.0
Time
2:05.0
Pace
73
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 34 |
Stroke Count | 138 |
Drag Factor | 218 |
January 14, 2025 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 34 |
0:58.1 | 200m | 2:25.2 | 114 | 693 | 32 |
0:58.2 | 400m | 2:25.5 | 114 | 691 | 30 |
0:54.4 | 600m | 2:16.0 | 139 | 778 | 29 |
0:50.7 | 800m | 2:06.7 | 172 | 891 | 33 |
0:28.6 | 1,000m | 1:11.5 | 958 | 3595 | 50 |
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Workout Graph
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