Pawel Lawsd 500m BikeErg
500m
Meters
1:28.1
Time
2:56.2
Pace
11
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 64 |
| Revolution Count | 88 |
| Drag Factor | 62 |
January 14, 2025 12:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:28.1 | 500m | 2:56.2 | 64 | 520 | 64 |
| 0:20.0 | 100m | 3:20.0 | 44 | 450 | 51 |
| 0:17.7 | 200m | 2:57.0 | 63 | 517 | 61 |
| 0:23.8 | 300m | 3:58.0 | 26 | 389 | 45 |
| 0:16.1 | 400m | 2:41.0 | 84 | 588 | 64 |
| 0:10.6 | 500m | 1:46.0 | 294 | 1311 | 102 |
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Workout Graph
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