Pawel Lawsd 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
37
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 218 |
January 14, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 35 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 28 |
| 0:36.4 | 200m | 3:02.0 | 58 | 499 | 23 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 45 |
| 0:14.3 | 400m | 1:11.5 | 958 | 3595 | 50 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.