Pawel Lawsd 2:00 SkiErg
400m
Meters
2:00.0
Time
2:30.0
Pace
23
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 143 |
January 14, 2025 16:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 27 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 32 |
| 2:00.0 | 161m | 3:06.3 | 54 | 486 | 23 |
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Workout Graph
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