Pawel Lawsd 2x200m/r SkiErg
400m
Meters
1:36.7
Time
2:00.8
Pace
26
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:36.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 183 |
January 14, 2025 16:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.7 | 400m | 2:00.8 | 198 | 982 | 32 | |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 31 | |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 33 | |
| r100m |
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Workout Graph
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