B Law 500m SkiErg
500
Meters
2:04.4
Time
2:04.4
Pace
35
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 197 |
January 17, 2025 13:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.4 | 500 | 2:04.4 | 182 | 1012 | 35 | 34 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1732 | 9 | 35 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 39 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 44 |
| 0:27.9 | 400 | 2:19.5 | 129 | 645 | 5 | 30 |
| 0:37.5 | 500 | 3:07.5 | 53 | 480 | 5 | 24 |
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Workout Graph
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