B Law 500m BikeErg
500
Meters
1:43.4
Time
3:26.8
Pace
10
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| RPM | 52 |
| Revolution Count | 88 |
| Drag Factor | 62 |
January 20, 2025 15:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:43.4 | 500 | 3:26.8 | 40 | 436 | 10 | 52 |
| 0:17.7 | 100 | 2:57.0 | 63 | 517 | 2 | 58 |
| 0:17.7 | 200 | 2:57.0 | 63 | 517 | 2 | 61 |
| 0:20.8 | 300 | 3:28.0 | 39 | 433 | 2 | 52 |
| 0:28.2 | 400 | 4:42.0 | 16 | 353 | 2 | 36 |
| 0:19.1 | 500 | 3:11.0 | 50 | 472 | 2 | 57 |
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Workout Graph
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