B Law 3x25c/r SkiErg
840
Meters
3:09.9
Time
1:53.0
Pace
75
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | |
| Overall Distance | 998 |
| Overall Time | 3:09.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 37 |
| Stroke Count | 116 |
| Drag Factor | 200 |
January 21, 2025 12:46:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 840 | 1:53.0 | 242 | 1134 | 37 | |
| 0:57.6 | 258 | 1:51.6 | 252 | 1165 | 33 | |
| 0:57.7 | 277 | 1:44.1 | 310 | 1366 | 43 | |
| 1:14.6 | 307 | 2:01.4 | 195 | 971 | 35 | |
| r158 |
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Workout Graph
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