B Law v200m/r...3 SkiErg
957
Meters
3:31.5
Time
1:50.5
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 957 |
| Overall Time | 3:31.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 38 |
| Stroke Count | 122 |
| Drag Factor | 218 |
January 21, 2025 12:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 957 | 1:50.5 | 259 | 1192 | 38 |
| 0:28.7 | 200 | 1:11.7 | 948 | 3561 | 50 |
| 1:02.8 | 285 | 1:50.1 | 262 | 1200 | 32 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 32 |
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Workout Graph
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