B Law 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
34
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 196 |
January 21, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 34 | 34 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 6 | 36 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 38 |
| 0:18.7 | 300 | 1:33.5 | 428 | 1773 | 9 | 35 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 8 | 35 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 5 | 26 |
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Workout Graph
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