B Law 5x1:02/r BikeErg
2,109
Meters
5:10.0
Time
2:26.9
Pace
59
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | |
| Overall Distance | 2,178 |
| Overall Time | 5:10.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 72 |
| Revolution Count | 373 |
| Drag Factor | 62 |
February 13, 2025 16:02:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:10.0 | 2,109 | 2:26.9 | 110 | 679 | 72 | |
| 1:02.0 | 471 | 2:11.6 | 153 | 828 | 80 | |
| 1:02.0 | 379 | 2:43.5 | 80 | 575 | 65 | |
| 1:02.0 | 386 | 2:40.6 | 84 | 590 | 66 | |
| 1:02.0 | 340 | 3:02.3 | 58 | 498 | 58 | |
| 1:02.0 | 538 | 1:55.2 | 229 | 1087 | 92 | |
| r69 |
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Workout Graph
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