B Law v250m/r...4 BikeErg
3,091
Meters
9:01.1
Time
2:55.0
Pace
92
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,091 |
| Overall Time | 9:01.1 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 68 |
| Revolution Count | 545 |
| Drag Factor | 62 |
February 13, 2025 16:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:01.1 | 3,091 | 2:55.0 | 65 | 524 | 68 |
| 0:26.5 | 250 | 1:46.0 | 294 | 1311 | 100 |
| 3:00.0 | 835 | 3:35.5 | 35 | 420 | 49 |
| 4:04.0 | 1,507 | 2:41.9 | 82 | 583 | 65 |
| 1:30.6 | 500 | 3:01.2 | 59 | 502 | 58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.