B Law 500m BikeErg
500
Meters
2:02.2
Time
4:04.4
Pace
11
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| RPM | 43 |
| Revolution Count | 88 |
| Drag Factor | 62 |
February 18, 2025 13:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:02.2 | 500 | 4:04.4 | 24 | 382 | 11 | 43 |
| 0:30.0 | 100 | 5:00.0 | 13 | 344 | 2 | 34 |
| 0:17.7 | 200 | 2:57.0 | 63 | 517 | 2 | 61 |
| 0:34.8 | 300 | 5:48.0 | 8 | 328 | 3 | 31 |
| 0:25.5 | 400 | 4:15.0 | 21 | 372 | 2 | 40 |
| 0:14.3 | 500 | 2:23.0 | 120 | 711 | 2 | 76 |
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Workout Graph
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