B Law 500m row
500
Meters
1:43.5
Time
1:43.5
Pace
42
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 36 |
| Stroke Count | 63 |
| Drag Factor | 158 |
March 04, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.5 | 500 | 1:43.5 | 316 | 1386 | 42 | 36 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 7 | 32 |
| 0:15.9 | 200 | 1:19.5 | 697 | 2697 | 11 | 45 |
| 0:15.6 | 300 | 1:18.0 | 738 | 2838 | 12 | 42 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 29 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.