B Law 500m BikeErg
500
Meters
1:45.9
Time
3:31.8
Pace
10
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 50 |
| Revolution Count | 88 |
| Drag Factor | 62 |
March 24, 2025 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:45.9 | 500 | 3:31.8 | 37 | 426 | 10 | 50 |
| 0:17.3 | 100 | 2:53.0 | 68 | 532 | 2 | 59 |
| 0:14.1 | 200 | 2:21.0 | 125 | 729 | 2 | 76 |
| 0:28.7 | 300 | 4:47.0 | 15 | 350 | 2 | 38 |
| 0:25.6 | 400 | 4:16.0 | 21 | 371 | 2 | 40 |
| 0:20.2 | 500 | 3:22.0 | 42 | 446 | 2 | 54 |
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Workout Graph
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