B Law 500m BikeErg
500
Meters
1:27.6
Time
2:55.2
Pace
10
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 60 |
| Revolution Count | 88 |
| Drag Factor | 62 |
March 24, 2025 15:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:27.6 | 500 | 2:55.2 | 65 | 410 | 10 | 60 |
| 0:14.1 | 100 | 2:21.0 | 125 | 510 | 2 | 72 |
| 0:15.4 | 200 | 2:34.0 | 96 | 467 | 2 | 70 |
| 0:17.7 | 300 | 2:57.0 | 63 | 406 | 2 | 61 |
| 0:18.3 | 400 | 3:03.0 | 57 | 393 | 2 | 56 |
| 0:22.1 | 500 | 3:41.0 | 32 | 325 | 2 | 49 |
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Workout Graph
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