B Law v200m/r...6 BikeErg
1,127
Meters
2:31.4
Time
2:14.3
Pace
33
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,127 |
| Overall Time | 2:31.4 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 78 |
| Revolution Count | 197 |
| Drag Factor | 62 |
March 24, 2025 16:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:31.4 | 1,127 | 2:14.3 | 144 | 784 | 78 |
| 0:36.2 | 200 | 3:01.0 | 59 | 497 | 58 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 80 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 80 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 99 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 90 |
| 0:18.1 | 128 | 2:21.4 | 124 | 596 | 73 |
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Workout Graph
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