B Law 57:27 row
15,959
Meters
57:27.9
Time
1:48.0
Pace
1212
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 36 |
| Stroke Count | 2071 |
| Drag Factor | 174 |
March 26, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:27.9 | 15,959 | 1:48.0 | 278 | 1265 | 1212 | 36 |
| 5:00.0 | 1,476 | 1:41.6 | 333 | 1440 | 120 | 37 |
| 10:00.0 | 1,404 | 1:46.8 | 287 | 1284 | 107 | 36 |
| 15:00.0 | 1,356 | 1:50.6 | 259 | 1188 | 99 | 36 |
| 20:00.0 | 1,389 | 1:47.9 | 278 | 1248 | 104 | 36 |
| 25:00.0 | 1,550 | 1:36.7 | 386 | 1620 | 135 | 41 |
| 30:00.0 | 1,431 | 1:44.8 | 304 | 1344 | 112 | 37 |
| 35:00.0 | 1,529 | 1:38.1 | 371 | 1572 | 131 | 38 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 32 |
| 45:00.0 | 1,376 | 1:49.0 | 270 | 1224 | 102 | 37 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 32 |
| 55:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 36 |
| 57:27.9 | 682 | 1:48.4 | 275 | 1241 | 51 | 34 |
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Workout Graph
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