B Law 6x200m/r row
1,200
Meters
4:29.3
Time
1:52.2
Pace
88
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | |
| Overall Distance | 1,203 |
| Overall Time | 4:29.3 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 36 |
| Stroke Count | 162 |
| Drag Factor | 173 |
May 15, 2025 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,200 | 1:52.2 | 248 | 1152 | 36 | |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 43 | |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 39 | |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 29 | |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 34 | |
| 0:33.4 | 200 | 1:23.5 | 601 | 2369 | 48 | |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 30 | |
| r3 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.