B Law v200m/r...3 row
680
Meters
2:43.3
Time
2:00.0
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 680 |
| Overall Time | 2:43.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Stroke Count | 88 |
| Drag Factor | 154 |
May 15, 2025 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 680 | 2:00.0 | 202 | 1168 | 32 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 28 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 33 |
| 0:46.9 | 226 | 1:43.7 | 313 | 1918 | 37 |
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Workout Graph
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