B Law v300m/r...2 row
682
Meters
2:03.8
Time
1:30.7
Pace
69
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 682 |
| Overall Time | 2:03.8 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1911 |
| Stroke Rate | 44 |
| Stroke Count | 92 |
| Drag Factor | 202 |
May 15, 2025 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 682 | 1:30.7 | 468 | 1911 | 44 |
| 1:03.8 | 300 | 1:46.3 | 291 | 1301 | 40 |
| 1:00.0 | 383 | 1:18.3 | 728 | 2806 | 49 |
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Workout Graph
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